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Blog — self care

The Journey to Self Love + Starting Merfs Condiments

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The Journey to Self Love + Starting Merfs Condiments

Self-love is the foundation of wellness. We create space for transformation by nourishing our physical, emotional, social, spiritual, and intellectual selves. Self-love is a daily practice that is nurtured by self-care, a relationship with a higher power, and a firm belief that we are worthy of our lives.

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