Merfs Hot Wings

Merfs Hot Wings

Serves 4


  • 2 lbs chicken wings
  • 3 tbs Avocado Oil
  • Salt
  • Pepper
  • Sauce
  • ¼ cup of Frank’s Red Hot
  • ¾ cup Hand Grenade Sriracha
  • ¼ cup butter 


  1. Preheat the oven to 250 degrees
  2. Rub the chicken wings with oil, salt, and pepper
  3. Place the wings on a cooking rack, on a sheet pan lined with aluminum foil for easy clean up.
  4. Cook at 250 degrees for 30 minutes
  5. Turn head up to 425 degrees and cook for 25-45 minute, until golden brown and crispy
  6. Heat up the sauce ingredients (Franks, Merfs and butter) in a small sauce pan. When the ingredients have melted and combined well the sauce is done.
  7. Toss the wings in the sauce mixtures.
  8. Serve with Blue cheese or Ranch and vegetables of your choice. 
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